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Somatic Practices & the feldenkrais methodvideos

Below are the best videos we could find on Somatic Practices and the feldenkrais method.

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TEDxKrakow—Jacek Paszkowski—The Feldenkrais Method

The Feldenkrais Method is an approach to utilizing the mind-body connection to improve health and well-being. Jacek Paszkowski is a practitioner of this method in Poland and the founder of the Academy of Conscious Movement.

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Mind-Body Connection