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Somatic Practices & awarenessvideos

Below are the best videos we could find on Somatic Practices and awareness.

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Mind-Body Connection (14)
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Resmaa Menakem (7)
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Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

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TEDxKrakow—Jacek Paszkowski—The Feldenkrais Method

The Feldenkrais Method is an approach to utilizing the mind-body connection to improve health and well-being. Jacek Paszkowski is a practitioner of this method in Poland and the founder of the Academy of Conscious Movement.

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Rosen Method by Kato Wittich

The Rosen Method is a gentle and profound form of somatic therapy. The Rosen practioner uses words and touch to support a deepening of physical and emotional awareness.

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EXPLORE RELATED TEACHERS

Don Hanlon Johnson
Reginald Ray

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Kelly McGonigal
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Judith Blackstone
Peter A. Levine
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