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Talk Therapy by mark epstein

Below are the best resources we could find on Talk Therapy featuring mark epstein.

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Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Oliver Burkeman

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

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Does Your Ego Serve You, or Do You Serve It? What Buddhism and Freud Say About Self-Slavery

“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”

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Mindrolling – Raghu Markus – Ep. 281 – Dr. Mark Epstein

Dr. Mark Epstein returns to the Mind rolling Podcast for a conversation that touches on the topics of emptiness, untangling our self-narrative and working with the fear that comes with impermanence and surrender.

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Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

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Psychotherapy Without the Self: A Buddhist Perspective

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge.

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Mark Epstein: The Trauma of Everyday Life

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic.

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Mark Epstein on Mindfulness and Psychotherapy

Psychiatrist and author Epstein discusses his introduction to mindfulness meditation, dealing with desire, disappointment, and more.

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Ep. 17 Advice Not Given With Dr. Mark Epstein

This week on The Road Home Podcast, Ethan shares a conversation with Dr. Mark Epstein about the intersection of Western psychotherapy and Buddhist psychology.

The Road Home with Ethan Nichtern

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