TOPIC

Talk Therapy & personal development

Below are the best resources we could find on Talk Therapy and personal development.

FindCenter Video Image

Global Cultural Identity: Marrakech, Ancestors and Aspiration Featuring Meryanne Loum-Martin

In this episode Meryanne Loum-Martin, owner of the Marrakech luxury hotel Jnane Tamsna, shares her journey of taking a chance in a land and a dream unknown, what is required of her to assert her voice in a male dominated world, and her connectedness to America’s history of race through her...

FindCenter AddIcon
FindCenter Video Image

35 - Friday Fix: 5 New Year's Resolutions That Will Make You Mentally Stronger

Today, I'll explain why most resolutions don't work. And I'll give you the tools you need to make this year's resolution different. I’m sharing five resolutions that will help you build mental strength in 2021.

FindCenter AddIcon
FindCenter Video Image

34 – Detox Your Thoughts with Psychologist and Best-Selling Author Andrea Bonior

Andrea Bonior is a clinical psychologist, college professor, and best-selling author.

FindCenter AddIcon
FindCenter Video Image

33 – Develop Your Purpose in Life with Former NFL Player Tim Hightower

While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.

FindCenter AddIcon
FindCenter Video Image

32 - Friday Fix: How to Stay Strong When You're Feeling Lonely

The year of social distancing has made for a lot of lonely people. Whether you’re feeling lonely right now in this stage of your life or it’s been an ongoing problem that you experienced long before the pandemic, this episode is for you.

FindCenter AddIcon
FindCenter Video Image

Duality: Bad Girl, Good Human Featuring Orixa

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

FindCenter AddIcon
FindCenter Video Image

31 – Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.

FindCenter AddIcon
FindCenter Video Image

30 - Friday Fix: Stop Overthinking and Feel Better Fast

So in today’s Friday Fix, I’m sharing one of my favorite exercises from my therapy office that can help you stop overthinking. This quick exercise can help you stop ruminating, and it can improve your mental health.

FindCenter AddIcon
FindCenter Video Image

29 – How to Deal with Being Socially Awkward with Ty Tashiro

Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.

FindCenter AddIcon
FindCenter Video Image

36 – Turn Your Life Around with Former MLB All-Star Darryl Strawberry

Darryl Strawberry spent 17 years playing major league baseball for the New York Mets and then the Yankees. In today's episode, he talks about why he struggled with addiction, how he transformed his life, and the steps he's taking to stay mentally strong.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health