By Georgia Page — 2014
A short meditation can make you stronger in the place you need it most.
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CLEAR ALL
In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.
Want to grow your well-being? Here are the skills you need.
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Your emotional health is key to a happy life.
The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.