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Balanced Fitness, Tougher Brain

By Georgia Page — 2014

A short meditation can make you stronger in the place you need it most.

Read on www.oxygenmag.com

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Why Spiritual Practice Is Essential in Crazy Times

Saying you’re too agitated to meditate or pray is like saying you’re too sick to see a doctor or too tired to take a nap.

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EXPLORE TOPIC

Mindfulness Practices