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Balanced Fitness, Tougher Brain

By Georgia Page — 2014

A short meditation can make you stronger in the place you need it most.

Read on www.oxygenmag.com

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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One Easy Way to Find Your Life’s Purpose and Boost Your Brain’s Health

Identifying your purpose in life not only enriches your day-to-day continuum, it also improves your brain health.

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Maria Nemeth
2017
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Mindfulness Practices