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Mark Hyman on diet and nutrition

Below are the best resources we could find featuring mark hyman about diet and nutrition.

Mark Hyman
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14:57

Doctor Dispels Food Myths and Shares What You Should Eat

There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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10 Essentials This Functional Medicine Doctor Uses to Support Immune Strength

Things feel scary and uncertain right now, I know—but I fully believe the more levelheaded and openhearted we are, the better we will be able to survive and thrive. We have to protect ourselves, our families, and communities. Above all, we have to stay healthy.

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10:07

The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication

Genetics loads the gun, but environment pulls the trigger. The way you eat, how much you exercise, how you manage stress, and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood sugar, and of course, heart disease.

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03:09

Here’s How to Break Your Sugar Addiction in 10 Days

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit.

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57:57

Mark Hyman, MD | How to Eliminate Sugar Cravings

LIVE Q&A with Mark Hyman, MD, Director, Center for Functional Medicine answering your questions about sugar.

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Back to Basics

A passion for food is one’s greatest tool in the quest for good health, according to Mark Hyman, MD, New York Times best-selling author and founder and director of The UltraWellness Center.

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56:04

Eating Fat to Get Healthy

Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the Ultra Wellness Center and a columnist for The Huffington Post.

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06:54

How to Eat Right for Your Brain with Dr. Mark Hyman

Learn how to use functional nutrition to nourish your mind, so that you can experience greater mental clarity, less brain fog, and better moods in this video. Searching for more?

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03:58

Quitting Sugar: A 10-Day Detox Plan for Weight Loss

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

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