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Anger Management

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How to Never Get Angry - Anger Management for Everyone

This anger management video can absolutely change your life. You will finally stop getting angry at the people in your life! Do you want to know how to deal with anger? Do you want help with anger management? If so, you’re in the right place. This anger management video can really help.

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Anger Management in Sport: Understanding and Controlling Violence in Athletes

Anger management is becoming an increasingly significant area of study in sport. This issue affects all people involved in the sporting environment, yet few sport professionals, coaches, or administrators fully understand anger in sport and how to work with athletes to overcome the problem.

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Fear and Anger

However painful our experiences may be, they are just painful experiences until we add the response of aversion or hatred. Only then does suffering arise.

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FindCenter But inevitably, when I can’t harm the people who harmed me, I just end up harming the people who love me. So maybe retaliation or holding on to anger about the harm done to me doesn’t actually combat evil. Maybe it feeds it.

Nadia Bolz-Weber

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Full Episode: The Hidden Faces of Anger (Gary Zukav) | The Oprah Winfrey Show | OWN

Gary Zukav talks with Oprah and her audience about how hiding anger affects not just your life, but those around you. (Original air date: June 29, 2000)

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Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them

Millions of Americans have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behavior and their lives.

Ronald Potter-Efron, Patricia Potter-Efron

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Working with Your Enemies

It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.

Sharon Salzberg

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FindCenter Keeping one’s attitude positive, especially when the world conspires to make us mad, is one of the great accomplishments of life.

Brendon Burchard

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Dan Siegel: Flipping Your Lid—A Scientific Explanation

Daniel J. Siegel

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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control.

Raychelle Cassada Lohmann

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Anger