Below are the best articles we could find on Brain Health and diet and nutrition.
CLEAR ALL
A No. 1 bestseller by a respected physician argues that gluten and carbohydrates are at the root of Alzheimer's disease, anxiety, depression, and ADHD. What to make of the controversial theory?
There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think. It just takes some effort.
A study published in The New England Journal of Medicine showed how levels of blood sugar directly relate to risk for dementia.
What happens when the brain is exposed to an excessive amount of sugars in the standard American diet?
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