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Chronic Fatigue & managing energyarticles

Below are the best articles we could find on Chronic Fatigue and managing energy.

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Chronic Fatigue Syndrome

You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.

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Mayo Clinic Staff
2022
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How Chronic Fatigue Syndrome Is Treated

There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.

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Adrienne Dellwo
2021
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I’m a “Spoonie.” Here’s What I Wish More People Knew About Chronic Illness

Understand life with chronic illness in a way that’s never been explained before, using Christine Miserandino’s “Spoon Theory.”

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Kirsten Schultz
2019
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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

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Harvard Health Publishing staff
2017
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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