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Compassion & connection

Below are the best resources we could find on Compassion and connection.

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Coronaspection - Interview with Chân Không

Ven. Chân Không is closest disciple and collaborator of Vietnamese Zen teacher Thich Nhat Hanh. Corona helps us awaken past our selfishness. Corona allows us to think of the other and to discover our interconnectedness and unity. It invites us to discovering a way of living together peacefully.

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The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

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Does Your Doctor Listen to You?

Doctors are often trained to be emotionally detached. But our guest finds greater meaning in his work as a physician when he tries to connect more deeply with his patients, co-workers, and family.

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How To Fall in Love With Anyone

Can 36 questions help you fall in love--and stay in love? Best-selling author Kelly Corrigan tries a research-proven technique to feel closer to her husband. Plus, we learn how the same technique can actually reduce racism and prejudice.

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Let People Help You

In hard times, do you seek comfort from others or turn inwards? Find out how our Happiness Guinea Pig emerged from trauma by accepting others' support.

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Why You Shouldn't Hate Small Talk

Many of us avoid chatting with strangers – isn't small talk tedious and dull? Listen as our happiness guinea pig discovers its surprising benefits.

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Listen Like It's Your First Date

Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? Our Happiness Guinea Pig, The Takeaway's Tanzina Vega trades in her technology for some old school listening.

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A Simple Recipe for Happiness

Our Happiness Guinea Pig, children's author Joanne Rocklin, shares her happiness practice: bringing people together to share a meal. It took on a deeper meaning for her after a recent tragedy.

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Who's Got Your Back?

How do you build feelings of trust and security? Our Happiness Guinea Pig learns some truths about what it takes to feel supported.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mindfulness