TOPIC

Compassion & gratitude

Below are the best resources we could find on Compassion and gratitude.

FindCenter Video Image

The Compassionate Instinct: The Science of Human Goodness

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness.

FindCenter AddIcon
FindCenter Video Image

Emotional Success: The Power of Gratitude, Compassion, and Pride

A pioneering psychologist reveals how three powerful emotions are the surest path to attaining your goals. Grit, the ability to persevere against all odds, is widely recognized as the key to success.

FindCenter AddIcon
FindCenter Video Image

The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

FindCenter AddIcon
FindCenter Video Image

FindCenterOnly the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

FindCenter AddIcon
FindCenter Video Image

The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

FindCenter AddIcon
FindCenter Video Image
05:39

Forgiveness Requires Gratitude

Fred Luskin explains why gratitude and compassion help people look beyond themselves to enable forgiveness.

FindCenter AddIcon
FindCenter Video Image

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

FindCenter AddIcon
FindCenter Video Image

FindCenterWe should concentrate not merely on avoiding negative emotions, like fear and anger, but also on consciously cultivating heartfelt, positive emotions, such as gratitude, joy, excitement, enthusiasm, fascination, awe, inspiration, wonder, trust, appreciation, kindness, compassion, and empowerment.

FindCenter AddIcon
FindCenter Video Image

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

FindCenter AddIcon
FindCenter Video Image
11:53

3 Tips for Mindfulness (Without the Bullsh*T) with Poppy Jamie

British entrepreneur, Poppy Jamie is the founder of the science-backed mindfulness app “Happy Not Perfect.” In this video, she talks us through the functions of the app, and if you skip to a little later on, leads us in an empowering meditation to set our minds straight.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness