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Connection & connection with nature

Below are the best resources we could find on Connection and connection with nature.

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Lost Connections: Why You’re Depressed and How to Find Hope

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question.

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Happiness Born of Connectedness Lifts up Aboriginal Australians

There is no romance in being poor, but there is happiness to be found when you can find the richness in life.

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Jane Hirshfield’s Political Poetry Is Going Viral. She Wishes It Wouldn’t

Jane Hirshfield says environmental concerns began creeping into her poetry as early as her 1988 collection “Of Gravity & Angels,” when she was composing “poems of shared-fate awareness, and poems of the relationship of the biological and human worlds which don’t put human well-being above...

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How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

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Radio Headspace Rewind: Not So Different

As human beings, we are all connected to one another in our feelings, through nature, and so much more. Today, we are reminded how we are not alone and also not so different from one another.

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Radio Headspace Rewind: The Interconnectedness of Life

Learn how to connect with the world to transform the ways in which we feel, think, act, and speak.

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Do No Harm

It’s important to be intentional about finding the common connection to the world. When we are mindful of how we treat each other and the world around us, it results in the minimum negative impact on the world.

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Emotional and Mental Health