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Habit Formation & diet and nutritionvideos

Below are the best videos we could find on Habit Formation and diet and nutrition.

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16:18

Dan Buettner at TEDMED 2011

Buettner talks about universal lifestyle behaviors that promote longevity, why they're so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.

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14:53

How to Get Healthy Without Dieting | Darya Rose | TEDxSalem

Darya discusses how psychology impacts our ability to create healthy eating habits. Darya is a neuroscientist, author and popular blogger who has trained her sights and talents on solving the age-old problem of eating healthy and losing weight.

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05:08

Diet Tips with Dr. Yoni Freedhoff

Dr. Yoni Freedhoff of the Bariatric Medical Institute dropped by CTV Morning Live with tips on how to be successful with your New Year's diet resolutions.

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