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Habit Formation by mel robbinsvideos

Below are the best videos we could find on Habit Formation featuring mel robbins.

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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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21:40

How to Stop Screwing Yourself Over | Mel Robbins | TEDxSF

Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America.

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15:22

Use This to Control Your Brain—Mel Robbins

"Remember, your brain is wired to stop you from doing things that are uncomfortable or uncertain or scary. It’s your job to learn how to move from those ideas that could change everything into acting on them."

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17:02

Mel Robbins the Skill of Confidence & How to Take Control of Your Mind

Here Mel Robbins motivation is explained more in depth. She shares with us how we can train confidence in our lives and defeat anxiety and even depression.

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04:00

How to Know If You're Making the Right Decision | Mel Robbins

This is a question I get every. single. day. Sometimes it's in an email, and other times it's from a good friend.

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