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Habit Formation & mind body connectionvideos

Below are the best videos we could find on Habit Formation and mind body connection.

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19:49

Epictetus: How to Keep Your New Year’s Resolutions (Stoicism)

In this video we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism.

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10:05

Dr. Joe Dispenza—Learn How to Reprogram Your Mind

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

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Goal Setting