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Inner Peace & kindness

Below are the best resources we could find on Inner Peace and kindness.

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Inner Peace for Busy People

Inner Peace For Busy People addresses issues of people in the 21st century who feel “crazy busy.

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Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life, but also the path to it—attitudes of mind that can be cultivated through intention and dedication.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

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The Act of Letting Go

How many times have you told yourself to let something go, yet in that same instance, you find yourself still pondering on the thing that has you off-kilter. Letting go is easier said than done, yet it’s something we have to do in order to keep moving toward maintaining our place of peace.

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Won't You Be My Neighbor?

An exploration of the life, lessons, and legacy of iconic children's television host, Fred Rogers.

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Pause the Mind

Awareness is found when we limit our chances for distraction. Pausing the mind is something we can do in an effort to be more aware of the distractions around us.

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S02 Life Is Kind (Touch Source)

Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged, shown the truth underneath it all. No matter the size of pain, there is a stillness, a place of deep love always trying to lift you above the unconscious pain you were forced to feel.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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