TOPIC

Inner Peace & zen meditation

Below are the best resources we could find on Inner Peace and zen meditation.

FindCenter Video Image

Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

FindCenter AddIcon
FindCenter Video Image
05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

FindCenter AddIcon
FindCenter Video Image

Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation

What did the Dalai Lama say to the pizza guy from Brooklyn? “Make me one with everything!” It’s a familiar joke, muses Lama Surya Das, but it holds a profound truth: that in addition to inner peace, meditation is a path for all-inclusive connection.

FindCenter AddIcon
FindCenter Video Image
01:24:31

Not Knowing Is the Most Intimate

In this satsang, we explore the Zen teaching “not knowing is the most intimate” in light of our current situation. As always, the meeting features guided meditation, talk, and dialogue.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health