TOPIC

Mindfulness Meditation & awarenessarticles

Below are the best articles we could find on Mindfulness Meditation and awareness.

FindCenter Video Image

The Myths of Mindfulness

New research corrects some common misconceptions about cultivating moment-to-moment awareness.

article
Jill Suttie
2018
FindCenter AddIcon
FindCenter Video Image

What Is Mindfulness Meditation?

Remember, meditation is a practice, so it’s never perfect. You are ready to begin now just as you are!

article
Cathy Wong
2021
FindCenter AddIcon
FindCenter Video Image

When Am I?

Contrary to popular belief, you can’t be in the present moment.

article
Loch Kelly
2015
FindCenter AddIcon
FindCenter Video Image

Glimpsing Mindfulness

A collection of brief practices offers an unconventional approach to meditation.

article
Loch Kelly
2020
FindCenter AddIcon
FindCenter Video Image

How to Practice Effortless Mindfulness

Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.

article
Loch Kelly
2017
FindCenter AddIcon
FindCenter Video Image

Mindfulness or Vedic Meditation–Which One Is Right for You?

Mindfulness meditation has exploded in popularity in recent years. But it’s not the only option out there—practitioners of the less well-known Vedic meditation say it can also help us achieve calm, clarity, energy and focus. So, how do these two forms of meditation compare?

article
BBC Radio 4
FindCenter AddIcon
FindCenter Video Image

Mindful Death

Facing our own mortality can be uncomfortable and, for some, distressing. But when we befriend death—when we approach death mindfully—its force doesn’t necessarily derail us in the same way.

article
Headspace
FindCenter AddIcon
FindCenter Video Image

Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

article
Darlene Cohen, Shinzen Young, Reginald Ray
2007
FindCenter AddIcon
FindCenter Video Image

Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

article
Laurel Donnellan
2019
FindCenter AddIcon
FindCenter Video Image

Finding Space to Love, Trust and Rest

Meditation teacher Frank Ostaseski reflects on the relationship between recovery and mindfulness following a stroke.

article
Frank Ostaseski
2019
FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Mindfulness