Below are the best courses we could find on Mindfulness featuring lama rod owens.
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Discover simple, yet advanced practices validated by neuroscience to move beyond fear, worry, and shame — and access your intuitive heart-mind. Apply Effortless Mindfulness to connect with the wisdom of the larger field of consciousness... anytime and anywhere.
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Mindfulness Daily at Work brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10—15 minute lesson includes a short talk and a guided meditation.
When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice.
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This is a training summit geared toward professionals. We’ll go beyond ordinary interviews. Each speaker will present a body of knowledge from their passionate, in-depth research and explorations in healing trauma and attachment wounds.
In the 21st century, the mental and physical benefits of mindfulness meditation are well researched and widely documented.
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Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness
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How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.
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Master the art of mindfulness and mindful meditation
2
Mindfulness Can Be Achieved - Stress Management , Meditation, Yoga and SelfieSpeak Programming
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