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Resilience & letting go

Below are the best resources we could find on Resilience and letting go.

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The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.

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For Cancer Survivors: Three Keys to Becoming Resilient

Resilience can be developed—whether we are stage I or stage IV—because it is a collective of beliefs that become realized through practice.

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Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and then Thrive

Is there a silver lining to growing up in a dysfunctional family? Twenty-four survivors recount their stories—and the strengths forged in the chaos. Living in a dysfunctional family isn’t easy. But while you can’t choose where you come from, you can choose the lessons you take away.

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FindCenterThings pass, and the best we can do is to let them really go away. Getting rid of certain memories also means making some room for other memories to take their place.

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How to Be Here: A Guide to Creating a Life Worth Living

How to Be Here lays out concrete steps we can use to define and follow our dreams, interweaving engaging stories, lessons from biblical figures, insights gleaned from Rob’s personal experience, and practical advice.

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The Double Culture Shock of Becoming a Mom While Living Abroad

You’ve probably heard of culture shock, the feeling of disorientation a person feels when faced with another culture, way of life, or set of attitudes. For me, it was twofold: I was in a new country and I was a new mom, two ways in which my own life suddenly felt utterly unfamiliar.

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You Are Awesome (with Neil Pasricha)

If you want to produce a body of work you can be proud of, you must be resilient. On this episode, Neil Pasricha share insights into how to become more resilient with tips from his book You Are Awesome.

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