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Self-Love & body image

Below are the best resources we could find on Self-Love and body image.

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The Body Is Not an Apology: The Power of Radical Self-Love (Second Edition)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

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BBC Three: #SORRYNOTSORRY for the Way We Look —Harnaam Kaur

Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions.

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Lesbian Passion: Loving Ourselves and Each Other

Drawing on her own and others' experiences, Loulan explores what it means to be lesbian: how we live our lives and how we want to live our lives - with passion - "passion is not only about sex, but about the life force that energizes it.

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FindCenterAccepting your body is not just about physicality, it’s about accepting who you are, not continuing to wait until you become the person you imagine being.

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I’m Not Gonna Tell You You’re Beautiful

When I said I was struggling, people would tell me I was beautiful. The world had drained out all the metrics of measuring beautiful and replaced it with scales and calorie counts.

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Chasing Perfection: A Journey to Healing, Fitness, and Self-Love

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.

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Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

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FindCenterYou only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?

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Living Without Shame: How We Can Empower Ourselves | Whitney Thore | TEDxGreensboro

How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame.

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The Beauty Myth: How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.

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