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Sleep & neurosciencevideos

Below are the best videos we could find on Sleep and neuroscience.

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05:45

The Benefits of a Good Night's Sleep—Shai Marcu

It’s 4 a.m., and the big test is in eight hours. You’ve been studying for days, but you still don’t feel ready.

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06:38

The Brain Benefits of Deep Sleep—and How to Get More of It—Dan Gartenberg

There’s nothing quite like a good night’s sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities.

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05:02

Why Healthy Sleep is Crucial for Academic Success

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest.

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21:47

Why Do We Sleep? - Russell Foster

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third of our lives.

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02:43

The Importance of Sleep for Studying

Guess what? Your sleep habits make a difference in how your learn. In short, good sleep aids good studying! Watch the video to find out more.

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02:45

The Importance of Sleep for College Students

Many suggestions are based on scientific data showing how to best study, learn and remember. Other tips suggest how to make decisions that are right for you in and out of the classroom.

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09:19

Out-of-Body Experiences Explained?

Kevin Nelson and Peter Fenwick give their viewpoints on out-of-body experiences. An excerpt from “Experiencing Death: An Insider’s Perspective,” featuring Steve Paulson, Sam Parnia, Mary Neal, Kevin Nelson, and Peter Fenwick.

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