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Suffering & transformation

Below are the best resources we could find on Suffering and transformation.

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03:54

Do You Want to Free Yourself from Suffering?

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Inside the Miracle: An Interview with Mark Nepo

How can suffering lead to wholeness? The beloved poet-philosopher explains.

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21:20

Three Steps to Transform Your Life - Lena Kay - TEDxNishtiman

Lena Kay shares the 3 steps on how she went from being in a homeless shelter with a brain tumour to living the life of her dreams and how you can transform your life using the same process. Lena Kay is a Transformation coach who was born in North Iraq and raised in London.

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FindCenterAs my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.

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Scarred by Struggle, Transformed by Hope

Everyone goes through times of pain and sorrow, depression and darkness, stress and suffering. It is in the necessary struggles of life, however, that we stretch our souls and gain new insights enabling us to go on.

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03:25

What Cancer Taught Poet Mark Nepo | SuperSoul Sunday | Oprah Winfrey Network

After three years, two cycles of cancer and an aggressive series of chemotherapy, poet Mark Nepo's body was weak and broken. Still, he could feel his spirit growing stronger, his perspective shifting and his heart opening wider.

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Drops Like Stars: A Few Thoughts on Creativity and Suffering

In Drops Like Stars, the New York Times bestselling author of Love Wins explores the complex relationship between suffering and creativity. Rob Bell (“One of the country’s most influential evangelical pastors” —New York Times) suggests that art can be found in the agony of our lives.

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FindCenterIf you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.

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01:03:56

Mark Nepo: How These Challenging Times Are Helping Your Soul Evolve

Covid-19, protests, killings, inhumane police actions, political instability it all seems too much, but it doesn't have to be. According to NY Times #1 best-seller Mark Nepo, there's a way through this, and it can actually help our souls.

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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

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