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Suffering & positive thinking

Below are the best resources we could find on Suffering and positive thinking.

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Happiness in Dark Times - with Dr Maria Sirois

Dr Maria Sirois shares how we can find happiness in our lives, even in dark times, combining the latest research with personal stories and how we can put this into practice. This was filmed at an Action for Happiness event in London on 13 February 2019.

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FindCenterHere is a rule to remember in future, when anything tempts you to feel bitter: not ‘This is misfortune,’ but ‘To bear this worthily is good fortune.’

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FindCenterTo be kind, honest, and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you...

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