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Suffering & fear

Below are the best resources we could find on Suffering and fear.

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14:51

14 Minutes to Change Your Life Forever - Peter Crone

Peter Crone, the mind architect, explains why all humans suffer, how to transcend suffering and ultimately live a life of more peace, joy and freedom.

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Get Over It!: Thought Therapy for Healing the Hard Stuff

Today, many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, criticizing anyone and everyone just to end up stuck.

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Life on the Edge

Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.

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FindCenterOne is never afraid of the unknown; one is afraid of the known coming to an end.

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07:52

Harold S. Kushner: Conquering Fear

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The Happiness Trap—How to Stop Struggling and Start Living: A Guide to ACT

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment Therapy.

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Let’s Talk about Suffering

So often we are fearful of suffering, that we do not understand it or know how to be comfortable when it is happening. How can we use suffering as an opportunity toward achieving happiness?

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FindCenterIf you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

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Babel

Tragedy strikes a married couple on vacation in the Moroccan desert, touching off an interlocking story involving four different families.

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FindCenterPain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.

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