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Suffering & personal development

Below are the best resources we could find on Suffering and personal development.

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The Path of Individual Liberation

Chögyam Trungpa begins his study by presenting the teachings of the hinayana. The hinayana introduces core Buddhist teachings on the nature of mind, the practice of meditation, the reality of suffering, and the possibility of liberation.

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Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

Lojong, or “mind-training,” is a practice that has gained astonishing popularly in recent years—because it works in transforming hearts and minds.

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55:28

How to Really Live a Life Without Limits | Panache Desai

In this talk we’ll join best-selling author and business coach Panache Desai to find out what real success and self-love looks like. We’ll be exploring the questions ‘How do we win? And what is winning?’ Perhaps it’s simpler than you think.

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FindCenterThe wonderful paradox about the truth of suffering is that the more we open to it and understand it, the lighter and freer our mind becomes.

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27:42

Bradshaw On: The Eight Stages of Man (1982) E2: Who Do You Trust?

Episode Two: Who Do You Trust?. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

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Episode 57: Biet Simkin

On choosing conscious shocks, conscious suffering and crystallizing your commitment to daily bliss.

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FindCenterIf we believe that this particular pain is the one that will push the baby out of the womb and into our arms, we somehow try to make a place for that pain in our heart. Pain is still there: excruciating, terrible pain.

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Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

We have collectively hit weary. In this episode, I talk about strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.

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Episode 3: It’s All a Teaching, with Elena

Seeing difficult moments as evidence that it was always coming together.

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Buddhism