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Vulnerability & criticism and rejection

Below are the best resources we could find on Vulnerability and criticism and rejection.

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly.

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22:41

Brené Brown: Why Your Critics Aren’t the Ones Who Count

Author and vulnerability researcher Brené Brown shows us how to deal with the critics and our own self-doubt by refusing to “armor up” and shut ourselves off. “Not caring what people think,” she says, “is its own kind of hustle.”

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Brave, Not Perfect: How Celebrating Imperfection Helps You Live Your Best, Most Joyful Life

Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes.

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FindCenterWhen we take rejection as proof of our inadequacies, it’s hard to allow ourselves to risk being truly seen again. . . . The problem arises when shame kicks in and we aren’t able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way.

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07:17

What No One Tells You Before Becoming a Foster Parent

So you complete your foster care pride training and you are a new foster parent. It is hard to describe those first few experience and feelings. Foster Care is a roller coaster and I continue to learn lessons every single day.

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Don’t Take It Personally: The Art of Dealing with Rejection

Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center.

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20:24

How to Speak Your Truth Without Being Afraid

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FindCenterFeedback doesn’t tell you about yourself. It tells you about the person giving the feedback.

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FindCenterJudgment is the number one reason we feel blocked, sad, and alone. Our popular culture and media place enormous value on social status, looks, racial and religious separation, and material wealth.

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