By Georgia Page — 2014
A short meditation can make you stronger in the place you need it most.
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CLEAR ALL
Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.
Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.
Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.
Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.
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