By Emma Seppälä — 2013
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
Read on greatergood.berkeley.edu
CLEAR ALL
We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.