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Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

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Fritjof Capra Talks About His Journey Towards Balancing Science and Spirituality

Fritjof Capra had his epiphany while he was sitting by the ocean one afternoon and felt the cascading waves and sand forming a cosmic dance which he intuitively likened to the dance of Shiva, that he had been reading about.

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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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EXPLORE TOPIC

Compassion