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Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

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Social Media Helps Native Americans Preserve Cultural Traditions During Pandemic

Many Native people have found innovative ways throughout the pandemic to continue sharing their culture despite physical distancing restrictions. Social media groups have provided some remedies, in ways that may continue after the pandemic wanes.

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Stories from Experts About the Impact of Digital Life

While many technology experts and scholars have concerns about the social, political and economic fallout from the spread of digital activities, they also tend to report that their own experience of digital life has been positive.

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Circling: A Personal Perspective on Finding Genuine Connection

Anyone who's ever had the experience of feeling “grokked”—truly seen, known and understood by another—knows the experience at the heart of Circling, an open-source brand of communal conversation—some call it “relational yoga”—which is now practiced in over 60 communities in 45 states and 12...

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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Pierre Teilhard de Chardin: Prophet of Cosmic Hope

Each act of love, no matter how small or hidden, moves all of reality closer to unity and connection.

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20 Reasons Why Compassion Is So Important in Psychology

Compassion is an essential element in society and is vital to the survival of the human race.

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Why You Should Worry Less About Your Network and More About Your Inner Circle

Want to get more out of your relationships? Be bold and shrink your social circle.

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Can Your Community Help You to Live Longer?

New York Times best-selling author Dan Buettner has traveled the globe visiting the places in the world where higher percentages of people enjoy long, full lives, areas dubbed “Blue Zones.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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EXPLORE TOPIC

Compassion