ARTICLE

Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

FindCenter Post-Image

What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

FindCenter Post-Image

Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Richard J. Davidson

FindCenter Post-Image

Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Scott Barry Kaufman

FindCenter Post-Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

1

FindCenter Post-Image

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

1

FindCenter Post-Image

Author Jonni Pollard Talks About His New Book and Finding True Fulfillment and Purpose

Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences.

FindCenter Post-Image

Spiritual Inspiration from Albert Einstein

Though he was the most famous scientist of his time, Albert Einstein knew we could never fully understand the workings of the world within the limitations of the human mind.

UPLIFT Foundation

1

EXPLORE TOPIC

Compassion