By Emma Seppälä — 2013
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
For those who want to seek help and guidance, here are some actions you can take.
A former VA therapist says productivity pressure on counselors who treat veterans for mental health issues like PTSD is hurting the quality of care.
Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.
Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.
The diagnosis of cancer creates a flood of negative emotions for patients on the receiving end. Cancer patients are especially prone to depression because of cancer’s symptoms and treatments.1 Depressive symptoms stemming from a cancer diagnosis are treatable when discovered.
The ultimate goal of Buddhist practice isn’t about achieving mental health.
Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression.