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Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Compassion