By Emma Seppälä — 2013
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
Read on greatergood.berkeley.edu
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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While many technology experts and scholars have concerns about the social, political and economic fallout from the spread of digital activities, they also tend to report that their own experience of digital life has been positive.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.