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Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

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6 Steps to Stop Gossiping + Why It Matters

Gossip can cause trouble in your inner life as well as your outer life. Here's how to rein it in.

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Letter to a New Meditator

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

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EXPLORE TOPIC

Compassion