ARTICLE

FindCenter AddIcon

Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

FindCenter Post-Image

10 Reasons Stress Can Be Dangerous for Your Health

So often stress is considered an amorphous gray area—something we can’t put our finger on or measure that gets dismissed as not being “real.” But I believe that what we think and feel, and how long we think it or feel it, determines our health.

FindCenter AddIcon
FindCenter Post-Image

The Stress Epidemic and the Search for the Modern Cure

The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body.

FindCenter AddIcon

EXPLORE TOPIC

Compassion