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Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Technology and the Age of Broken Tablets

We need to think about the values we treasure, the world we create and the tablets we are writing. The Torah must be both adopted and adapted in this new world. We stand again at Sinai, and the revelation, dark or bright, is in our hands.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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EXPLORE TOPIC

Compassion