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Athlete Well-Being & chronic pain

Below are the best resources we could find on Athlete Well-Being and chronic pain.

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Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance

When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.

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How Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting?

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medicine or high end orthopedic outpatient setting.

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Pain and the brain

Tracy Ward explores some of the neurological and behavioural changes that pain can bring about, and the implications for clinicians with athletes in their care.

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Margot Putukian

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For N.F.L. Retirees, Opioids Bring More Pain

A brutal game got them hooked on painkillers. In retirement, they battle addiction. The opioid crisis courses through football.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

Healthline Editorial Team

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What's Your Pain Tolerance?

Everyone struggles with pain at some point, but how you tolerate pain can be up to you.

Katrina Woznicki

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The language of pain

Pain and sport often go hand in hand. Physio Karen Litzy explains the best way to communicate with athletes about their pain experience.

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3 Ways to Reduce Pain with Tuning Forks

Jane Satchwell, the Vice-Principal of the Sound Healing Academy demonstrates 3 techniques with 3 tuning forks to reduce pain in joints and muscles. The 3 tuning forks used are: * 128 Hz weighted (part of the OTTO set) * 136.

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Acupressure: How to Cure Common Ailments the Natural Way

Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities.

Michael Reed Gach

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