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Athlete Well-Being & awareness

Below are the best resources we could find on Athlete Well-Being and awareness.

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02:37

How the Brain Works—Secrets of an Athlete’s Brain

In this video we look at the unique characteristics of the athlete’s brain and dive in to how the human brain works.

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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

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Sacred Hoops: Spiritual Lessons of a Hardwood Warrior

“Not only is there more to life than basketball, there’s a lot more to basketball than basketball.” —Phil Jackson Eleven years ago, when Phil Jackson first wrote these words in Sacred Hoops, he was the triumphant head coach of the Chicago Bulls, known for his Zen approach to the game.

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How Athletes Can Cope With Getting Benched

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

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The Possible Human: A Course in Enhancing Your Physical, Mental, and Creative Abilities

In this book, the written version of the innovative and ground-breaking workshops and programs of lecturer, scholar, philosopher, and pioneer of human development Dr.

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Coached by the Zen Master, the Knicks Try Mindfulness

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

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How to be a Great Player . . . While Sitting on the Bench

What most people don’t understand is bench players do influence the outcome of the game greatly.

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How to Deal with “Self-Pressure” (for High Achievers)

If you are a high performer or hold yourself to a high standard, you have no doubt had to deal with times where you “felt” the pressure was too much.

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21:12

Simple Hacks to Upgrade Your Body | Dave Asprey & Vishen Lakhiani

In this talk filmed at A-Fest Greece 2016, Dave Asprey and Vishen Lakhiani explore “good vs bad fats” and how to get 40 years’ worth of meditation in 10 days.

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