Below are the best resources we could find on Chronic Fatigue and disabled well being.
CLEAR ALL
When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.
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You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.
There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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