TOPIC

Compassion & compassion meditation

Below are the best resources we could find on Compassion and compassion meditation.

FindCenter Video Image

9 Interesting Facts About CFT / Compassion Focused Therapy

Nine facts about CFT a psychotherapy system created by Paul Gilbert that incorporates Cognitive Behavioral Therapy (CBT) methods with topics such as evolutionary psychology, social psychology, developmental psychology, Buddhist psychology and neuroscience.

FindCenter AddIcon
FindCenter Video Image

The Heart of the Revolution: The Buddha’s Radical Teachings on Forgiveness, Compassion, and Kindness

Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In The Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion.

FindCenter AddIcon
FindCenter Video Image

Stand Up for What You Love

I have been hearing from a lot of people lately that something has broken open and it’s harder to ignore the suffering around us.

FindCenter AddIcon
FindCenter Video Image

Breathing Compassion In and Out

Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others.

FindCenter AddIcon
FindCenter Video Image

Trying Compassion on Capitol Hill

Can you extend compassion toward a difficult person in your life? Congressman Tim Ryan tries a practice to help him reach across the aisle.

FindCenter AddIcon
FindCenter Video Image

Becoming More Loving: Master the Art of Compassion Meditation

The Becoming More Loving program is for those who’re looking for a practical and sustainable plan for ending all traces of mental distress, frustration or anger and enriching their life with unending inner peace, kindness, self-love and joy.

FindCenter AddIcon
FindCenter Video Image

DY 027 – “Feminism, Sexual Misconduct, and the Guru in Buddhism” with Chandra Easton

Chandra Easton and Michael Taft talk about gender and sexual misconduct in Buddhism, why compassion must be a part of spiritual practice, and the place of the guru in modern culture.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness