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Depression & clinical depressionbooks

Below are the best books we could find on Depression and clinical depression.

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Hello I Want to Die Please Fix Me: Depression in the First Person

Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life.

Anna Mehler Paperny

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Keeping Your Head in the Game: Untold Stories of the Highs and Lows of a Life in Sport

Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.

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What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller.

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Overcoming Depression: A Step-by-Step Approach to Gaining Control Over Depression

St. John's Wort, Prozac, psychotherapy, support groups--today's individual suffering from depression has a laundry list of treatments to choose from.

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Furiously Happy: A Funny Book About Horrible Things

In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest: "I've often thought that people with...

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Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others.

Margaret Robinson Rutherford

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A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is ready to try anything. Her depression has become intolerable, severe and unmanageable; medication has failed to make a difference.

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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques (3rd Edition)

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world.

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The Valedictorian of Being Dead: My Struggle with Suicidal Depression

For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It’s scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood.

Heather Armstrong

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Reasons to Stay Alive

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea.

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