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Mental Health Challenges
Just like with physical health, most everyone experiences some mental health challenges over the course of a lifetime. It’s hard being human, and we often need supportive tools, time, space, and sometimes expert intervention when these challenges manifest with acute severity or persistence.
If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.
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WHAT MIGHT HELP
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
EXPLORE RELATED TOPICS
- Anxiety
- Depression
- Disconnection
- Dysfunctional Childhood
- Misophonia
- Obsessions/Compulsions
- Panic Attacks
- Personality Disorders
- PTSD
- Self-Harm
- Suicide
- Traumatic Grief
- Academic Struggles
- Compassion Fatigue
- Death and Dying
- Discrimination
- Financial Instability
- Gender Challenges
- Global Challenges
- Illness and Injury
- Incarceration
- Parenting
- Relationship Challenges
- Social Justice
EXPLORE RELATED TEACHERS
- Daniel Amen
-
Chögyam Trungpa
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
- Daniel Goleman
- Gabor Maté
- Malidoma Patrice Somé
- Edward Hallowell
- Alice Miller
- Martin Seligman
- Mary Pryor
- Monnica Williams
- Ruby Wax
- Russell Brand
UP NEXT
Emotional and Mental Health
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