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Mind-Body Connection & anxietyvideos

Below are the best videos we could find on Mind-Body Connection and anxiety.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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20:43

Dr. Joaquin Farias’ Lecture on Dystonia at Harvard University

Dr. Farias talks about dystonia, a movement disorder.

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03:51

Introduction to Cognitive Behavioral Therapy for Chronic Pain

Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects.

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01:28:30

How Your Brain Can Turn Anxiety into Calmness

Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness.

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21:18

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

How to end the nightmare of panic attacks

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15:11

My Struggle with Depression, Anxiety and Burnout (as an Entrepreneur)

Did you know that mental illnesses, such as depression, disproportionately impact the entrepreneurial community? In this video, I discuss my battle with it & my struggles with COVID-19.

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04:59

Nutrition During Cancer Treatment

Tips on how to get proper nutrition during cancer treatment.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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