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Mind-Body Connection

The mind-body connection is the link between our non-physical thoughts, attitudes, and patterns of behavior and our physical body and physical health. It’s a cornerstone of holistic medicine that treats the whole person in mind, body, and spirit, not just individual symptoms. There is solid scientific evidence—as well as many long-standing traditional philosophies—that our thoughts have powerful effects on our bodies, and our bodies can in turn influence our patterns of thought. This connection allows us to be conscious partners in our own systems of healing, performance, and overall wellness.

28:02

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

01:02:11

Is There Life After Death? Fifty Years of Research at UVA

Does some aspect of our personality survive bodily death? Long a philosophical and theological question, in the 20th century this became the subject of scientific research.

09:10

The Key to Overcome Trauma—Dr Joe Dispenza | London Real

20:43

Dr. Joaquin Farias' Lecture on Dystonia at Harvard University

Dr. Farias' lecture on dystonia at Harvard Medical School.

21:03

Your Body Language May Shape Who You Are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.

33:25

How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

01:17:44

Use This Formula to Achieve Anything You Want! | Dr. Joe Dispenza and Lewis Howes

Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.

10:05

Dr. Joe Dispenza—Learn How to Reprogram Your Mind

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

18:27

Mindfulness and Neural Integration: Daniel Siegel, MD, at TEDxStudioCityEd

47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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