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Self-Acceptance & body image

Below are the best resources we could find on Self-Acceptance and body image.

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Hijas Americanas: Beauty, Body Image, and Growing Up Latina

In Hijas Americanas, author Rosie Molinary sheds new light on what it means to grow up Latina.

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FindCenterYou only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?

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02:03

Finding Joy: With Geneen Roth

Something happens every time I stop fighting with the way things are. Something happens to every one of my students when they stop running their familiar programs about fear and deficiency and emptiness.

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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

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32:18

Body Positive Yoga Talks to Rosie Molinary

Rosie Molinary on radical self-acceptance, living your purpose & the myth of effortless perfection.

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18:25

I Search 4 It Blinded: The Power of Self-Love and Self-Esteem | Caira Lee | TEDxSHHS

National award-winning slam poet Caira Lee speaks to a rapt audience on the power of absolute self-love.

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Hunger: A Memoir of (My) Body

“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . .

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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

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07:21

Roxane Gay—Fitting Into the World in “Hunger” | The Daily Show

Author Roxane Gay opens up about the childhood attack that led to her weight gain, the unwelcome advice she gets daily and writing a different kind of memoir as a fat woman.

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The Beauty Myth: How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Worth