TOPIC

Self-Healing & trager method

Below are the best resources we could find on Self-Healing and trager method.

FindCenter Video Image

Trager for Self-Healing: A Practical Guide for Living in the Present Moment

The Trager Approach is a holistic method of body-mind integration that creates greater present moment awareness. This practice cultivates a sense of lightness, joy, good health, and enduring peace.

FindCenter AddIcon

UP NEXT

Self-Care